Six Senses Ibiza presents an extensive and varied wellness programme this autumn
Six Senses Ibiza presents an extensive and varied wellness programme for this autumn, a season that invites you to retreat and recover routines for personal wellbeing. From retreats of different types and duration given by international experts to the second edition of Alma Festival, the holistic treatments of the Six Senses Ibiza Spa and the prevention and rejuvenation programmes of the RoseBar, the centre specialising in longevity directed by the prestigious doctor and expert in functional medicine, Mark Hayman. In addition, during the autumn the resort offers exclusive accommodation and wellness promotions for residents.
After an inaugural edition that was a resounding success, Six Senses Ibiza will celebrate the second edition of Alma Festival from the 3rd to the 5th of November. Alma is a three-day wellness-focused festival that brings together world-renowned expert voices on the island to present the latest trends in physical, mental and spiritual self-care and to encourage the exchange of ideas and experiences to spread knowledge of methods, resources and techniques that can help people live a more conscious, happy and fulfilled life, breathing new life into modern spirituality.
Under the title 'United in Search of Wellbeing', Alma Festival will break down a rich programme of daily activities, including expert talks, workshops, coaching sessions, mindfulness practices, sunset celebrations and music to inspire personal transformation and celebrate life. The beautiful bay of Cala Xarraca offers the perfect setting for this gathering with two ways to participate: the full festival (three days) or the Sunday 5 November session (Alma Festival Sunday Pass), which includes access to the full Alma Festival programme that day, resort facilities and lunch (price: €210).
Guests at the 2023 edition include coach Roxie Nafousi, nutritionist Jasmine Hemsley, clinical psychologist and author Julie Smith, The Class creator Taryn Toomey and renowned Pilates trainer Bryony Deery. Other participants include vegan nutrition guru and founder of Farmacy Camilla Fayed, cosmetic acupuncturist Sarah Bradden, photographer Jimmy Nelson, known for his work on ancient indigenous cultures, former England boxing captain George Veness, yoga instructor James De Maria and Anna Bjurstam, wellness expert at Six Senses.
During the months of October and November, Six Senses Ibiza will hold up to eight retreats lasting between three and seven days led by experts such as Chervin Jafarieh, health expert and philosopher, presenting the latest discoveries in nutrition and biology at The Freedom Retreat, from the 6th to the 8th of November. The Asthanga Yoga Retreat will also be held by the renowned yoga instructor Laura Gaser, from 23rd to 29th October. Also in October there will be a new edition of the Oona Series Retreat focused on learning how to harness the benefits of stress and an immersive weekend retreat for middle-aged people looking to regain control of their body, mind and life, The Midlife: Mastery Weekend. All information about the Autumn 2023 retreat programme: https://www.sixsenses.com/en/resorts/ibiza/wellness-spa/retreats
Six Senses Ibiza welcomes this autumn RoseBar, a centre specialising in the scientific revolution of longevity led by Dr Mark Hayman, one of the leading voices in functional medicine. RoseBar brings to the island the incredible advances in medicine and technology to improve health and live better for longer. Based on the principles of functional medicine and combining science and ancient Eastern wisdom from a holistic approach, RoseBar's programmes provide guests with knowledge, tools and a personalised plan based on the study of key biomarkers to reverse ageing processes and achieve long-term wellness by enhancing the body's natural repair systems and activating biological pathways. In over 500 square metres of facilities, RoseBar offers the latest biohacking tools, hyperbaric chamber, full body cryotherapy, ozone and red light therapy, infrared sauna and IV infusions alongside an interdisciplinary team of medical professionals. Incorporating comprehensive diagnostic testing, RoseBar offers personalised programmes to restore, regenerate and transform health. More information about RoseBar: www.rosebarlongevity.com
Offers for residents
This autumn, Balearic residents can enjoy the resort and its magnificent facilities with the special promotion Just For Residents, which includes accommodation, breakfast, access to the spa and gym and daily wellness activities such as yoga, fitness, sound healing and more. The price per night in Junior Suite is €295. The promotion is available during November and December (except Christmas and during Alma Festival).
During October and until 15 December you can also enjoy Spa Day at the extraordinary Six Senses Ibiza Spa, which includes a thermal circuit, a massage or other treatment from the menu, a 15-minute biohacking session and access to the gym. Price: 150€.